Shannon Medical Center | Health Beat | Winter 2021

6 HEALTH BEAT STEPS TO CLEAN HANDS Wet your hands with clean, running water. Apply soap. Dry hands using a clean towel, or air dry. Rinse your hands well under running water. Source: Centers for Disease Control and Prevention Rub your hands together to make a lather. Scrub hands well all over—including the backs of your hands, between your fingers and under your nails. STEP 1 STEP 2 STEP 3 STEP 4 STEP 5 Continue scrubbing for at least 20 seconds. 5 To select a new primary care provider or for more information on any of our specialists, please contact our Doctor Matchmaker service at 325-481-2343 or visit us online at www.ShannonHealth.com . Providers