Link
Health
Link
Health
On
Line
Check us out online at www.shannonhealth.com.
On
Line
READY TO RIDE
To
protect well, bike hel-
mets must ft well. They
should be snug—but
not overly tight—and
sit level, covering the
forehead but not tipping
forward or backward.
Leave about two fngers
of room between the
strap and the chin.
American Academy of Pediatrics
THUMBS DOWN TO
TEXTING
Got some sore
thumbs? Perhaps an
achy wrist? The culprit
may be your smart-
phone. Heavy use can
cause hand problems
such as carpal tunnel
syndrome and tendon-
itis. To reduce your
risk, keep your wrists
straight in a neutral grip
when holding the device
and take a break every
hour.
American Society of Hand Therapists
Join us for the
2012 GO RED
FOR WOMEN
Luncheon
“Fun Fitness” with Megan Mitchell, Shannon Women’s
Fitness Center aerobics instructor.
Emory Austin, motivational humorist, will provide the
keynote address.Te event will also include a “Purseonality”
purse silent auction and exhibit booths.
Tickets are $30 each. To purchase tickets or for
more information, please call
325-481-6300
.
2012 CIRCLE OF RED WOMEN: In the front row (from left) are Lesa Wilson; Viki Forlano, MD; Colleen Haddad; Norma Cerna, MD; Susan
Brooks; Diane Duarte; Vicky Wallace; Suzanne Felger; Laura Vincent Scott; Jill Vosburg; Michelle Snuggs, MD; Christina Robinson, MD;
and Nancy Cargile. In the back row (from left) are Delilah Harper; Alana Montgomery, FNP; Yvonne Biedermann Novak, MD; Christine
Taylor, PhD; 2012 chairwoman Michelle Chinn, FNP; Lisa Burger; Alicia Jones; Carla McNurlen; Rachel Juarez; Jill Haddad; Camille
Huchton; Samia Benslimane, MD; Becca Taylor, CNS; and Valarie Mills, CNS. Not pictured is D’Laine Westmoreland, DO.
Join us for this fun and educational event, sponsored by
the American Heart Association and Shannon Medical
Center.
Breakout sessions will take place at 10:15 a.m. and 11 a.m.
and will feature “Heart-Healthy Cooking” with Chef Earl
Mulley of River Terrace Restaurant; “Heart Disease Q&A”
with David Burger, MD, Shannon Clinic cardiologist; and
J O U R N A L O F W E L L N E S S A N D G O O D H E A L T H
●
W I N T E R 2 0 1 2
Nonproft Org.
U.S. Postage
PAID
Jacksonville, FL
Permit No. 1176
SHANNON
MEDICAL CENTER
120 E. Harris Ave.
San Angelo, TX 76903
Wednesday, Feb. 1
10 a.m. to 1 p.m.
McNease Convention Center